By Kay Spears

ISBN-10: 1606834096

ISBN-13: 9781606834091

Do you reside existence simply attempting to retain your head above water? Do you end up stressed, attempting to retain all of the balls you are juggling within the air? Does the belief of dwelling a balanced lifestyles appear thus far out of succeed in, you are confident it is inconceivable? the fact is, residing a lifetime of stability isn't just attainable, it may be your new fact.

In her publication Balanced residing, Kay Spears lays out seven ideas that, whilst carried out, will lead you to the balanced lifestyles you've gotten consistently wanted. those rules are usually not only for the ultra-disciplined, they're for actual humans, dwelling actual lives, within the genuine world.

Kay writes from the data she has won in the course of her years of perform as a medical Nutritionist, yet extra importantly, she stocks from her center the knowledge she gleaned in the course of her personal quest for a lifetime of stability. do not permit an absence of stability on your existence take its toll bodily, emotionally or spiritually. start your trip at the present time towards the balanced lifestyles God wants for you.

Each bankruptcy contains a part of Kay’s own tale in addition to the food and health and wellbeing element. Kay additionally encourages readers to forgive themselves for wrong-doings and the way this may carry freedom and peace of their lives.

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Balanced Living: 7 Steps to a Healthy Body & Renewed Spirit by Kay Spears

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