By Marc Schwarz

ISBN-10: 099641942X

ISBN-13: 9780996419420

wonder 3 uncomplicated questions: Am I fulfilled? Am I chuffed? Am I fit? in case your resolution to any of those is below a unhesitating "yes!" then you are not residing existence to the fullest. Worse, you are not residing the wealthy and purpose-driven lifestyles you have been intended to have. In real Alignment: How old knowledge and glossy technological know-how Can Revitalize Your wellbeing and fitness, Happiness and strength, Dr. Asha Prasad redirects our notion of wellbeing and fitness from the symptomatic to the foundational. mixing the lessons of historical chinese language philosophers and Indian healers with state-of-the-art glossy examine on epigenetics, bio-energetics and psychology, she exhibits how real wellbeing and fitness is greater than easily the absence of ache — it's not anything under maximizing the hidden, virtually unlimited strength in each one people. the most important to genuine own wellbeing and fitness and happiness lies now not in facet effect-laden prescribed drugs or unrealistic fad diets, yet particularly the construction of an actual, sustainable way of life that brings into stability our actual, psychological, emotional and religious selves. despite your present point of alignment, Dr. Asha offers you useful, available and confirmed instruments for making improvements to and retaining your health and wellbeing. do not accept below the simplest that lifestyles has to provide. the adventure to a greater you starts off here!

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Authentic Alignment: How Ancient Wisdom And Modern Science Can Revitalize Your Health, Happiness and Potential by Marc Schwarz

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