By Arlene Pellicane

ISBN-10: 0736929037

ISBN-13: 9780736929035

If forty is the recent 30 and 50 is the recent 40….how is the typical girls purported to sustain? There’s acquired to be a better approach to glance more youthful than Botox remedies, yo-yo healthy eating plan, or plastic surgery.

Author Arlene Pellicane bargains readers a much less problematical (and much less expensive!) method to having a look more youthful and feeling more youthful in exactly 31 days, specifically for ladies who wish to

  • have extra energy
  • look 5-10 years younger
  • be happier and healthier
  • lose a gown dimension or more
  • improve their temper and feel of well-being
  • prevent health problems reminiscent of diabetes and middle disease

Women of every age will make the most of Arlene’s health and beauty counsel, with her Biblical encouragement to “grow extra appealing from the interior out.”


“Arlene has the present of encouragement. She’s performed what many ladies are looking to do. She is helping you need to make stable choices!”  --Pam Farrel, writer of Men are Like Waffles, girls are Like Spaghetti.

Show description

Read or Download 31 Days to a Younger You PDF

Similar personal health books

Download PDF by Robert Rosenberg DO FCCP: Sleep Soundly Every Night, Feel Fantastic Every Day: A

When you have insomnia, constantly suppose drained, or cannot sleep as a result of a stressed or noisily snoring accomplice, assistance is right here. Do you've hassle attending to sleep? Do you're taking decades to wake up and get getting in the morning? Do you get up feeling such as you slightly slept in any respect? in case you or a person you're keen on has difficulties sound asleep, Dr.

Download e-book for kindle: Don't Take It Lying Down: Life According to the Goddess by Kaalii Cargill

This ebook has replaced lives. It invitations you to work out during the collective ideals, attitudes and practices that bind ladies to an international view that denies strength, selection, and regulate in lots of facets of our lives. it truly is in regards to the female precept and what has been misplaced. it's approximately reclaiming your birthright.

Moon Time: harness the ever-changing energy of your - download pdf or read online

No 1 in Menstruation on Amazon Hailed as 'life-changing' by way of girls all over the world, Moon Time stocks an absolutely embodied realizing of your menstrual cycle. packed with sensible perception, empowering assets, artistic actions and fervour, this e-book will positioned you again involved along with your body’s knowledge. · learn how to stay in circulate along with your girl physique · locate stability on your lifestyles and paintings via charting your cycle · Heal PMS clearly · hook up with your innate creativity · Create a pink tent or moon resort no matter if you're coming off the tablet, desirous to comprehend your fertility, being affected by PMS, therapeutic from womb matters, are coming again in your cycles after childbirth or simply desire a deeper figuring out of your physique, Moon Time is for you.

Download PDF by Susan Ward,Shelton Hisley: Maternal-Child Nursing Care Optimizing Outcomes for Mothers,

This booklet deals the right stability of maternal and baby nursing care with the correct intensity and breadth of insurance for college students in today’s maternity/pediatric classes. And, it’s followed byte Women’s future health significant other, a whole advisor to the function of the nurse in selling women’s health.

Extra info for 31 Days to a Younger You

Sample text

Download PDF sample

31 Days to a Younger You by Arlene Pellicane


by Robert
4.2

Rated 4.53 of 5 – based on 16 votes